who we are - ContentThe H Factor Solutions is a human development concern that aims for providing innovative, contextualized resolution for individual, interpersonal and profession issues. We aim at fostering hope for optimizing habitat, health and happiness for people at all levels and backgrounds.

The H Factor solutions offer individual and group assessment and therapy as well as Continued Professional Development (CPD) trainings and supervision to therapists, mental health morels, health and social care staff. We also offer personal development training opportunities for individuals and groups in the professional setting.

At the H Factor Solutions we effectively integrate varied time-tested approaches in a holistic manner that encourage better individual and group, child and adult wellbeing in a supportive, nurturing and therapeutic environment.

All of our practitioners have extensive training and experience at both national and international levels.

Dr. Afsheen Anwar

Director, Clinical Services
Clinical and Counselling Psychologist

Experienced Clinical Psychologist for individual adults, couples and families, workshop facilitator and supervisor for psychotherapist.

Sana Anwer

Director, Research Associate Psychologist, Pakistan

Sana Anwer is a psychologist with more than 8 years of experience. She specializes in working with children, adolescents and adults for various emotional issues.

She specializes in working with children, adolescents and adults for various emotional issues. She often combines evidence based psycho-therapeutic approaches with more organic procedures including various forms of art and expression to cater to her client needs. In addition to practicing as a therapist, Sana is an established artist and works with various media to express her deep understanding of humanity and the world surrounding it. Sana Anwar conduct group therapy programs involving art therapy for all age groups as well.

Sania Saeed

Director, Outreach and Social Marketing Human Development Coach and Consultant, Pakistan

Veteran dramatist and drama therapist specializes and working with adolescents and adult groups
  • Internationally qualified
  • Highly experienced
  • Innovative solutions
  • Holistic approach
  • Accessible for all