This is a unique program introduced for children and youth that uses diverse art media to explore and develop aspects of self. Participants are encouraged to engage within and others to discover and realize hope, health and happiness through individual and group art activities. Each participant is paid individual attention as the group size is limited to 10-12 participants at one time.

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A holistic life coaching progam for at risk groups for cardiovascular disease, hypertension, sleep disturbance, chronic pain and psychological disorders. The aim of this program to create awareness and willingness in the individuals and their families to identify risk patterns and bring quality changes in their lives to eliminate or at least delay the onset and progression of these diseases.

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A program for individuals and groups of all ages to help them manage emotions to bring out the best in them at a personal and professional level. The focus here is to help individuals identify and harness troublesome emotions and nurture positive ones instead for an enriched life. This program can be run individually as a coaching program or groups in the form of trainings.

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The Ripple Effect is a youth capacity building initiative. It aims to develop emotional self-awareness among youth and promote compassion, empathy and tolerance for one's own self and others. For details please contact us.

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Connect is a relationship enhancement program for couples and families. It aims to bring emotional self-awareness among couples and families and build effective relationship skills that is founded on mutual respect and compassion for each other

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